October 25, 2012
Many people drink caffeine for what they consider a good reason: to stay awake to finish an important job. Who can criticize someone dedicated enough to stay up a little later or get up a little earlier for the sake of a worthwhile project? But while coffee may help get you out of a tight situation, the benefits don’t come free. In fact, here are the reasons to stay away from it. You will still be tired eventually. Your addiction will get stronger and it doesn’t make you work more efficiently.
Knowing you can work with coffee makes you less effective during normal waking hours. And it may convince you to take on more work than you can handle. After all, coffee will always be there to help you make it through, right? But you can get more done during the day if you know there’s no crutch to fall back on when you get sleepy. Thus, break with your coffee habit.
Knowing you can work with coffee makes you less effective during normal waking hours. And it may convince you to take on more work than you can handle. After all, coffee will always be there to help you make it through, right? But you can get more done during the day if you know there’s no crutch to fall back on when you get sleepy. Thus, break with your coffee habit.
10 Comments:
-
- Shengkay said...
October 26, 2012 at 10:24 PMactually okey naman ang kape..it has anti oxidant actually...basta wag lang yung halos isang litro yung inumin mo..stuff in moderation is good...- Liz said...
October 26, 2012 at 11:17 PMI think okay lang as long as you have it in moderation marami rin naman din kasi syang health benefits. :)- Mel Cole said...
October 27, 2012 at 10:58 AMi am still a coffee drinker hehehe coffeholic me. and yep, just drink in moderation.- Chubskulit Rose said...
October 27, 2012 at 1:11 PMHubby and I have a cup of coffee every morning.- jheylo said...
October 27, 2012 at 1:16 PMi love my coffee and i gotta have it each morning otherwise i'll be one cranky mommy and wife hehehhee- Marie said...
October 27, 2012 at 4:07 PMI'm not a coffee drinker but I know how my friends love it...like in everything it should be taken with moderation....- Grace Alegonza said...
October 27, 2012 at 7:37 PMjust the smell of the coffee alone can already wake me up :)- peachkins said...
October 27, 2012 at 7:38 PMAs much as possible, I try to limit my caffeine intake to 2 cups per day...- RC Gweniful said...
October 28, 2012 at 5:17 AMthis is the reason why i lessened my intake of coffee. i used to drink 3 cups a day because i needed to do work even late at night. the habit finally took its toll so i eventually took in less work and i only take coffee in the morning not because i need it but because i really love the taste of coffee. ;)- Bless said...
October 28, 2012 at 4:39 PMI only drink coffee if I feel like drinking it :-)
Subscribe to:
Post Comments (Atom)
