December 09, 2011
I am lack of sleep and I need to sleep. Hmmm... maybe I am still sleepy! LOL. Anyway, yes I admit I need more sleep. My busy days knock on me again. Hoping this week I can regain my sleeping period. I know it is just a matter of being organize especially when there is a baby juggling with a household chores. I just came to the point of searching out more disadvantages of having lack of sleep. I am sure it is not good but I want to share what I found.
This is just a research made by me. This is also serves as a warnign for all of us. Read here! " Sleep disorders and chronic sleep loss can put you at risk for: Heart disease , Heart attack, Heart failure, Irregular heartbeat , High blood pressure , Stroke , Diabetes and more. " Scary but I just found it online.