Yours truly have been experiencing leg cramps as you know am 34 weeks pregnant now. Before this 34th weeks, I had it already, well, not that bad enough before but then I learned and was advised with reading how to cope with it. One of the ways on the journey of coping up with it is eating avocado fruit. I was reading on the pamphlets which my OB-GYN gave me. Those were a lot of pamphlets but I was patient enough (I should have to or else, nothing kept on my mind or I will be an airhead. Ha!) to read those, again, I should have to. I then eat avocado at least twice a week even if I do not have cramps (but of course especially if I have, I should have to eat those if I have it).

I do not know if you believe me but I do not care about my body before, as in "sickness, come what may" and I do not care! I would just care if it was already there. Resilient bod, huh! I was just opened my eyes on the reality after a close friend of mine told me about it, that I should have to observe my body needs to be on the right track of being resilient body. And so now, I was used with it. I already care.

This avocado thingy really have good effects on the leg cramps, I observed my body several times of not eating it between eating such. I can prove it myself aside through experience aside from it is already proven by science. :-)